ACSM’s Complete Guide to Fitness & Health 1st Edt

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Human Kinetics #ad - Featuring step-by-step instructions and full-color photos for the most effective exercises, practical advice, sample workouts, age-specific physical activity guidelines, and strategies for incorporating exercise into even the busiest of lifestyles, ACSM’s Complete Guide to Fitness & Health is a resource that belongs in every family’s library.

You know the importance of good health, you will find the answers and much, but how do you achieve it? And how do you maintain it through the years as your body and lifestyle change, introducing obstacles to physical activity and optimal nutrition? In ACSM’s Complete Guide to Fitness & Health, much more.

Improve your health by managing diabetes, arthritis and joint pain, pregnancy, high blood pressure, high cholesterol, and osteoporosis through exercise and proper nutrition. Introduce exercise, increase physical activity, and improve your diet for more energy and better health no matter what your age!

Monitor, evaluate, and adjust your exercise program over time for optimal results. Determine your body composition and current cardiorespiratory and muscular fitness levels. You will learn these strategies: •Optimize your weight, flexibility, and increase aerobic fitness, improve heart health, strength, and balance.

ACSM's Complete Guide to Fitness & Health 1st Edt #ad - Shk01456. The american college of sports medicine, and misconceptions and provide you with the latest research, the largest and most-respected sport science and medicine organization in the world, has created the ACSM’s Complete Guide to Fitness & Health to strip away common fads, myths, sound advice, and age-specific recommendations that you can trust.

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Exercise Prescription - 2nd Edition: A Case Study Approach to the ACSM Guidelines

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Human Kinetics #ad - Authors david swain and brian leutholtz present a series of case studies to help you translate the ACSM guidelines for exercise prescription into practical knowledge. The book begins with a section on fitness assessment and determining clients' risk stratification. The text also contains expanded readings on special populations such as pregnant women, children, and various types of cardiac patients.

Used book in Good Condition. You will find no better preparation source for the american College of Sports Medicine ACSM certification than the new, second edition of Exercise Prescription: A Case Study Approach to the ACSM Guidelines. The hands-on, practical approach of this text makes it an ideal resource as you prepare for ACSM certification and enhance your ability to prescribe appropriate exercise for a variety of clients.

Exercise Prescription - 2nd Edition: A Case Study Approach to the ACSM Guidelines #ad - . From beginning to end, this book is organized to help you build your exercise prescription acumen and confidence. Next is a discussion of the basic principles of exercise prescription, including V\od\O2 reserve, followed by information on how to use the ACSM metabolic equations. Finally, older adults, muscular strength and flexibility, and clients with heart disease, diabetes, you will put those equations to work in chapters featuring case studies that present exercise prescriptions for cardiorespiratory fitness, and special client populations such as children, weight loss, or hypertension.

Exercise prescription: a case study approach to the acsm guidelines, Second Edition, is formatted for easy reading and includes an appendix of 10 additional case studies—complete with 100 questions and answers—to help you assess your newly gained knowledge. You will find new criteria for screening, and fitness norms, risk factor thresholds, as well as revised recommendations for exercise intensity.

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A History of American Nursing

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Jones & Bartlett Learning #ad - History, nursing education, war and its effect on nursing, the image of nurses, advances in practice, nursing is examined in the context of the sociopolitical climate of the day, licensure and regulation, and nursing research and its implications. A history of american nursing, Second Edition provides a historical overview essential to developing a complete understanding of the nursing profession.

Completely expanded and updated art program, key people, discussion questions, including images from the Women In Military Service For America Memorial Foundation and artist Lou Everett, a nurse educator * New feature: Historical Happenings – short vignettes throughout each chapter that highlight a relevant medical/nursing advance and/or historical event from a particular era * Updates to references, and MeSH terms Used book in Good Condition.

A History of American Nursing #ad - A history of american nursing, Second Edition informs and empowers today’s student nurses as they help to create the future of nursing. From early nursing to nightingale’s influence, through two world wars to today, this text engages students in an exploration of nursing’s past while connecting it to nursing practice in the present.

For each key era of U. S.

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Eat Move Sleep: How Small Choices Lead to Big Changes

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Missionday #ad - Great product! New in 2016: a feature-length documentary fully Charged and children's book The Rechargeables based on the New York Times bestseller Eat Move Sleep. Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving one's lifestyle. Rath's '30-Day Guide'.

. Is clear and actionable. Kirkus revieweat move sleep is one of six bestsellers from Tom Rath, personalized Eat Move Sleep Plan, featuring a new assessment, groups, and a host of online tools for individuals, and organizations. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research.

Eat Move Sleep: How Small Choices Lead to Big Changes #ad - Used book in Good Condition. While tom's bestsellers on strengths and well-being have inspired more than 6 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping.

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Nutrition for Health, Fitness & Sport Mosby Nutrition

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McGraw-Hill Education #ad - The tenth edition includes incorporation of the new Dietary Guidelines for Americans and the associated MyPlate model that has replaced the MyPyramid model. Nutrition for health, fitness, fitness & sport, provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, now in its tenth edition, and sport performance.

Used book in Good Condition. Used book in Good Condition. The new myplate model, which was designed to be more user-friendly for the American population, is discussed in several chapters. More than 300 new references, reviews, and meta-analyses, including clinical studies, have also been added to the text.

Nutrition for Health, Fitness & Sport Mosby Nutrition #ad - Rawson, both of whom are actively involved in the disciplines of exercise physiology and sports nutrition, and who have used this textbook over the years to teach their university classes. New information from authoritative position statements dealing with exercise and nutrition issues has been incorporated in various chapters where relevant.

Anderson and Eric S. This edition welcomes the addition of two new authors, Dawn E. Current research and practical activities are incorporated throughout. Great product!

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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

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William Morrow Paperbacks #ad - Used book in Good Condition. William Morrow Paperbacks. In which comes first, cardio or weights? alex hutchinson, award-winning journalist, and contributing editor of Popular Mechanics magazine, a physicist, reveals the little-known and often surprising truths that science has uncovered about exercise. Used book in Good Condition.

Great product! A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.

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Foundations of Sport and Exercise Psychology 6th Edition With Web Study Guide

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Human Kinetics #ad - Search the Internet for relevant information. With more than 100 engaging activities, it works directly with the text in guiding students to complete the related activities for each chapter and apply knowledge gained from the text. To aid instructors, instructor ancillaries have been updated and expanded.

Used book in Good Condition. This text offers an enhanced and varied learning package to assist students in understanding the sport psychology field. The final section deals with topics of psychological development and well-being that are important to both society and sport and exercise psychology, including children’s psychological development through sport participation, aggression in sport, and moral development and good sporting behavior in sport and physical activity contexts.

Foundations of Sport and Exercise Psychology 6th Edition With Web Study Guide #ad - The updated sixth edition of foundations of Sport and Exercise Psychology continues to ensure that students are well equipped to enter the field of sport psychology and are prepared for the challenges they may encounter as well as the possibilities. The internationally respected authors have incorporated feedback from teachers and students to create a text that builds on previous editions, making the material accessible to readers.

Apply and test their understanding of principles and concepts of sport and exercise psychology. Other updates to the sixth edition include the following: • more than 40 new video clips integrated into the web study guide to better demonstrate the core concepts addressed in the book • Additional emphasis on hot topics, chapter quizzes, cultural diversity, and more than 122 instructor videos • Updated references, research development, and transitions in sport • New ancillaries to help instructors teach their courses, including mindfulness, including an image bank, including more contemporary sources The text provides students with a unique learning experience—taking them on a journey through the origins and goals, key concepts, ethics and professional issues, and career options available in the field—in seven parts that may be studied in any sequence.

Used book in Good Condition.

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Practical Applications In Sports Nutrition

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Jones & Bartlett Learning #ad - Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Great product! New to the fourth edition: • new discussion of sports nutritionists as evidence-based practitioners • current myplate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, guidelines, including obesity statistics, and regulations found throughout the text, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, carbohydrate intake and vitamin needs.

Used book in Good Condition. Human Kinetics Publishers. Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals.

Practical Applications In Sports Nutrition #ad - William Morrow Paperbacks. Jones Bartlett Publishers. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.

Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases.

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Half and Half: Writers on Growing Up Biracial and Bicultural

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Pantheon #ad - Used book in Good Condition. Human Kinetics Publishers. Used book in Good Condition. Great product! . Jones Bartlett Publishers. As we approach the twenty-first century, biracialism and biculturalism are becoming increasingly common. Skin color and place of birth are no longer reliable signifiers of one's identity or origin.

Simple questions like What are you? and Where are you from? aren't answered--they are discussed. These eighteen essays, joined by a shared sense of duality, address the difficulties of not fitting into and the benefits of being part of two worlds. Through the lens of personal experience, they offer a broader spectrum of meaning for race and culture.

Half and Half: Writers on Growing Up Biracial and Bicultural #ad - And in the process, they map a new ethnic terrain that transcends racial and cultural division. William Morrow Paperbacks.

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Business Ethics: How to Design and Manage Ethical Organizations

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Wiley #ad - Used book in Good Condition. Used book in Good Condition. Great product! Collin's business ethics: an organization Systems Approach to Designing Ethical Organizations provides theoretical and practical information to help create organizations of high integrity and superior performance. The text offers ways to design organizations that reinforce ethical behavior and reduce risks.

William Morrow Paperbacks. It's organized based on an "optimal ethics systems Model" which includes ethical job candidates, environmental management, decision making, leadership, officers and hotlines, training, work goals and performance appraisals, and community outreach. Human Kinetics Publishers. Early chapters present types of ethical issues organizations face, history of government regulation, the importance and extent of codes of ethics and conduct, an ethical decision-making framework, and the importance and extent of managing the natural environment and being a good corporate citizen - as well as new ideas and models.

Business Ethics: How to Design and Manage Ethical Organizations #ad - In addition, collins provides a much broader array of best practices in business ethics to immediately implement many of the management techniques. Used book in Good Condition. Jones Bartlett Publishers.

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2nd Edition: A Comprehensive Resource for Managing and Operating Programs and Facilities - Health Fitness Management

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Human Kinetics #ad - With contributions from leading experts in the fitness industry, a more practical emphasis, several new chapters, enhanced features, and the addition of instructor resources, this second edition is the most authoritative and field-tested guide to management success. Each chapter begins with "tales From the Trenches, " a real-life example that clearly illustrates the chapter's theoretical focus.

William Morrow Paperbacks. Health fitness management, second Edition, provides an in-depth picture of the varied and rewarding role of the health and fitness club manager. Both aspiring and practicing club managers can rely on health Fitness Management to help them acquire and improve their management skills across all areas: -Human resources: Understand the importance of organizational development and the payoffs of thoughtful staff recruitment, development, retention, training, and compensation.

2nd Edition: A Comprehensive Resource for Managing and Operating Programs and Facilities - Health Fitness Management #ad - Written by industry experts with more than 300 combined years of experience, Health Fitness Management, Second Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs. The bottom line" segments sum up the key points of the chapters in an applied context so readers can see exactly how the information is applied on the job.

Sales and marketing: discover new ways to attract and retain members and increase profitability with the right mix of products and services. Financial management: Learn how to read financial statements and understand and control the risks associated with running a fitness club. Facility maintenance: Implement systems to ensure the upkeep and safety of the facility and its equipment.

Program evaluation: determine the “fitness level” of the club and its programs, capitalize on strengths, and find solutions to improve weak areas.

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